can be effectively dealt with.
Cellulite also tends to affect this area.
Using a blend of essential oils with the following
massage technique is beneficial in breaking up the
accumulated fats and fluids.
Because lymph glands are located in the armpits,
massaging the upper arms while performing a kind of
lymphatic drainage can be very effective.
Upperarm synergy blend:
Cypress 5 drops
Lavender 10 drops
Fennel 8 drops
Juniper 7 drops
Mix these essential oils together, then mix 3 drops
of the blend with a teaspoon of olive or almond oil.
Massage this oil + essential oil blend into the flabby
part of the upper arm while you raise it above your
head. Rub from the elbow toward the armpit 10 times.
Repeat with the other arm.
Make a water 'splash' with 8 drops of the above
essential oil mixture, 1 tsp. rubbing alcohol and
4 ounces of water. Mix well.
Soak a wash cloth in this 'splash'.
Then massage the upper arms while raised above your head
again, but with the washcloth this time.
Rub from the elbow toward the armpit 10 times.
To get a great price on the essential oils, see our
January SPECIAL
Friday, January 6, 2012
Subscribe to:
Post Comments (Atom)
2 comments:
I will definitely try this one! No matter how much I work out I always seem to have a little flab in that area. Thanks!
Thank you, and good for you! please let us know how it works for you.
Post a Comment